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The Perimenopause Method

The Perimenopause Method

by Michelle Bridges

The only menopause guide you’ll ever need

Format
Paperback
Category
Non-Fiction
Publisher
Hardie Grant
Publish Date
August 2025

A pioneering, empowering guide to understanding and managing perimenopause, menopause and post-menopause by renowned health and fitness leader Michelle Bridges.

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